Finally, the Straight Dope on a ques­tion that I lost so much sleep over. Appar­ently, whether you walk or run, it’s the amount of time you do it that counts.

Now that I know this, I am gonna start work­ing out tomor­row. Yup. Seri­ously. Mean­while, if you get one of these , please send me an email right away. I know a guy who used to be the per­sonal banker of your rich uncle in Nige­ria that wants to get in touch with you.

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